Is Les mini chocolats suisses Vegan?
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Caramel Chips, Glucose Syrup, Cream, Butter, Butter Fat, Whey Powder, Hazelnuts, Dried Malt Extract (Barley), Emulsifier (Soya Lecithin), Natural Vanilla Flavour, Cocoa Solids: 72% Minimum In The Dark Chocolate, Minimum In The Milk Chocolate, Milk Solids: 23% Minimum In The Milk Chocolate, May Contain Traces Of Almonds, Walnuts, Pecan Nuts, Cashew Nuts, Pistachio Nuts, Eggs And Wheat, From Switzerland
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.