No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Les Trois Petits Cochons Gherkins Sour Baby Cornichons - 12.4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small sour gherkins offer a bright, tangy flavor and crisp, firm texture, commonly used as cocktail garnishes, charcuterie accoutrements, sandwich toppings, or snack accompaniments; customers note consistent crunch and pronounced tartness, appreciating jar convenience and versatility, while some reviews mention occasional variability in sour intensity and piece size and availability.

Ingredients

Cornichons, Water, Vinegar (Non-GMO), Salt, Onions, Mustard Seeds, Black Pepper, Coriander Seeds, Natural Flavor

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Les Trois Petits Cochons Gherkins Sour Baby Cornichons - 12.4 Oz is available at 10 retailers

AlbertsonsVonsKrogerRalphsVitacostHarris TeeterWalmartMariano'sPick 'n SaveAmazon

About this product

Condiment · Whole

Flavor
AcidicTangySalty
Texture
Crunchy
Commonly used for
GarnishingSandwichSide DishSnacking
Low FODMAP? Les Trois Petits Cochons Gherkins Sour Baby Cornichons - 12.4 Oz | Spoonful