Is Les Trois Petits Cochons Gherkins Sour Baby Cornichons - 12.4 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • onions
  • black pepper
  • vinegar

onions

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Small sour gherkins offer a bright, tangy flavor and crisp, firm texture, commonly used as cocktail garnishes, charcuterie accoutrements, sandwich toppings, or snack accompaniments; customers note consistent crunch and pronounced tartness, appreciating jar convenience and versatility, while some reviews mention occasional variability in sour intensity and piece size and availability.

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Ingredients

Cornichons, Water, Vinegar (Non-GMO), Salt, Onions, Mustard Seeds, Black Pepper, Coriander Seeds, Natural Flavor

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Les Trois Petits Cochons Gherkins Sour Baby Cornichons - 12.4 Oz is available at 10 retailers

AlbertsonsVonsKrogerRalphsVitacostHarris TeeterWalmartMariano'sPick 'n SaveAmazon

About this product

Condiment · Whole

Flavor
AcidicTangySalty
Texture
Crunchy
Commonly used for
GarnishingSandwichSide DishSnacking
GERD Friendly? Les Trois Petits Cochons Gherkins Sour Baby Cornichons - 12.4 Oz | Spoonful