Is Lesley Stowe Raincoast Crisps Almond Flour Rosemary Raisin Crackers Vegan?
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Why it's not vegan
- milk
- organic skim milk powder
- natural flavor
- xanthan gum
- calcium
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Potassium, Calcium, Iron, Cassava flour, Thompson raisins, Almond flour, Flax seeds, Pumpkin seeds, Tapioca flour, Brown sugar, Organic skim milk powder, Sesame seeds, Chia seeds, Baking soda, Sea salt, Xanthan gum, Natural flavor, Rosemary, Vegetable oil, Citric Acid. Contains: Almonds, Sesame seeds, Milk. May contain: Tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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