Is Lesley Stowe Raincoast Crisps Crackers Cranberry And Hazelnut - 5.3 Oz Vegan?

Description
These thin, crisp crackers deliver a sweet-tart fruit note paired with a warm nutty undertone, and a pronounced crunch. Shoppers often use them with cheese boards, spreads, or as a snack. Reviews commend flavor balance and texture but note fragility and occasional concerns about portion size, price, and packaging durability.

Description
These thin, crisp crackers deliver a sweet-tart fruit note paired with a warm nutty undertone, and a pronounced crunch. Shoppers often use them with cheese boards, spreads, or as a snack. Reviews commend flavor balance and texture but note fragility and occasional concerns about portion size, price, and packaging durability.
Ingredients
Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Pumpkin Seeds, Cranberries, Flax Seeds, Hazelnuts, Brown Sugar, Organic Skim Milk, Sesame Seeds, Leavening (Baking Soda), Sea Salt, Sunflower Oil, Honey, Citric Acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


