Is Lesley Stowe Raincoast Crisps Crackers Cranberry And Hazelnut - 5.3 Oz Vegetarian?

Description
These thin, crisp crackers deliver a sweet-tart fruit note paired with a warm nutty undertone, and a pronounced crunch. Shoppers often use them with cheese boards, spreads, or as a snack. Reviews commend flavor balance and texture but note fragility and occasional concerns about portion size, price, and packaging durability.

Description
These thin, crisp crackers deliver a sweet-tart fruit note paired with a warm nutty undertone, and a pronounced crunch. Shoppers often use them with cheese boards, spreads, or as a snack. Reviews commend flavor balance and texture but note fragility and occasional concerns about portion size, price, and packaging durability.
Ingredients
Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Pumpkin Seeds, Cranberries, Flax Seeds, Hazelnuts, Brown Sugar, Organic Skim Milk, Sesame Seeds, Leavening (Baking Soda), Sea Salt, Sunflower Oil, Honey, Citric Acid.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


