Is Lesley Stowe Raincoast Crisps Fig And Olive Flavor, 5.3 Oz Low FODMAP?
Description
Thin, crisp artisanal wafers provide a crunchy, delicate bite with sweet-fruity notes and subtle briny accents; reviewers report balanced sweet‑savory flavor, visible inclusions and briny specks, frequent use on cheese boards, charcuterie platters, and with spreads; some note fragility while praising gourmet pairing versatility, widely enjoyed for entertaining and snacking.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Thin, crisp artisanal wafers provide a crunchy, delicate bite with sweet-fruity notes and subtle briny accents; reviewers report balanced sweet‑savory flavor, visible inclusions and briny specks, frequent use on cheese boards, charcuterie platters, and with spreads; some note fragility while praising gourmet pairing versatility, widely enjoyed for entertaining and snacking.
Ingredients
unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dried figs (coated with rice flour), pumpkin seeds, flax seeds, kalamata olives (with sea salt, acetic acid, olive oil), sesame seeds, organic skim milk, brown sugar, leavening (baking soda), refinery syrup, sea salt, honey, citric acid
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.