Is Lesley Stowe Raincoast Crisps Fig And Olive Flavor, 5.3 Oz GERD Friendly?
Description
Thin, crisp artisanal wafers provide a crunchy, delicate bite with sweet-fruity notes and subtle briny accents; reviewers report balanced sweet‑savory flavor, visible inclusions and briny specks, frequent use on cheese boards, charcuterie platters, and with spreads; some note fragility while praising gourmet pairing versatility, widely enjoyed for entertaining and snacking.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp artisanal wafers provide a crunchy, delicate bite with sweet-fruity notes and subtle briny accents; reviewers report balanced sweet‑savory flavor, visible inclusions and briny specks, frequent use on cheese boards, charcuterie platters, and with spreads; some note fragility while praising gourmet pairing versatility, widely enjoyed for entertaining and snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dried figs (coated with rice flour), pumpkin seeds, flax seeds, kalamata olives (with sea salt, acetic acid, olive oil), sesame seeds, organic skim milk, brown sugar, leavening (baking soda), refinery syrup, sea salt, honey, citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lesley Stowe Raincoast Crisps Fig And Olive Flavor, 5.3 Oz is available at 8 retailers
About this product
Cracker · Cracker