Is Lesser Evil Deliciously Clean Mini Cookies Birthday Cake GERD Friendly?
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Why it's not GERD friendly
- non-gmo citric acid
- milk
non-gmo citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Non-gmo Almond Flour, Organic Coconut Sugar, Non-gmo Cage-free Eggs, Non-gmo Butter, Organic Coconut Flour, Non-gmo Multi-colour Sprinkles, Non-gmo Natural Cake Batter Flavour, Non-gmo Xanthan Gum, Non-gmo Salt, Non-gmo Citric Acid. Contains Almonds, Eggs, And Milk Produced In A Facility That Also Uses Walnut Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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