Is Lesser Evil Popcorn Fiery Hot Vegetarian?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Organic Non-gmo Popcorn, Organic Coconut Oil, Organic Tapioca Solids, Sea Salt, Organic Raw Cane Sugar, Organic Garlic Powder, Organic Red Bell Pepper Powder, Organic Jalape�o Pepper Powder, Organic Yeast Extract, Organic White Distilled Vinegar, Organic Spices, Organic Nutritional Yeast, Organic Flavor, Citric Acid, Organic Onion Powder, Organic Annatto Extract, Organic Habanero Pepper. Contains: Coconut. Produced In A Facility That Also Uses Milk And Egg Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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