Is LesserEvil Organic Paleo Puffs Gluten Free Himalayan Pink Salt -- 5 oz Low FODMAP?
Description
Lesserevil organic paleo puffs gluten-free Himalayan pink salt 5 oz are a delicious and clean snack option. Made with organic coconut oil, cassava, coconut, and sweet potato flours, these snacks are both paleo-certified and vegan. The use of high-quality organic ingredients ensures that these snacks are not only tasty but also made with care. While there is no specific information provided about what people say about the product, it can be inferred that the emphasis on clean and organic ingredients is appreciated by consumers who value such qualities in their snacks.
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Why it's not low FODMAP
- organic coconut flour
- coconut
- organic cassava flour
organic coconut flour
Dietitian noteCoconut flour is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca flour
- rice flour
- quinoa flour
- buckwheat flour
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Description
Lesserevil organic paleo puffs gluten-free Himalayan pink salt 5 oz are a delicious and clean snack option. Made with organic coconut oil, cassava, coconut, and sweet potato flours, these snacks are both paleo-certified and vegan. The use of high-quality organic ingredients ensures that these snacks are not only tasty but also made with care. While there is no specific information provided about what people say about the product, it can be inferred that the emphasis on clean and organic ingredients is appreciated by consumers who value such qualities in their snacks.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Tapioca Starch, Organic Coconut Flour, Sweet Potato Flour, Himalayan Salt, Allergen Warning: Contains Coconut, Produced In A Facility That Also Uses Dairy , Allergen Warning: Contains Coconut, Produced In A Facility That Also Uses Dairy , Allergen Warning: Contains Coconut, Produced In A Facility That Also Uses Dairy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
LesserEvil Organic Paleo Puffs Gluten Free Himalayan Pink Salt -- 5 oz is available at 7 retailers
About this product
Snack · Pouch