Is L'esti's Desserts Chocolate Chip Italian Cookies, Chocolate Chip Dairy Free?
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Ingredients
ALL-PURPOSE WHEAT FLOUR, ALL-PURPOSE VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SUGAR GRANULATED, EGG WHITE (EGG WHITE, GUAR GUM), HONEY, CHOCOLATE CHIP (SUGAR, PALM KERNEL OIL, COCOA POWDER, SALT, SOY LECITHIN, VANILLIN), VANILLA AND ALMOND EMULSIONS (CONTAINS: PROPYLENE GLYCOL, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE), YELLOW FOOD COLOR
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.