Is LET THY FOOD, CHILE CON QUESO Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato puree
organic tomatoes

organic tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID), NEW MEXICO GREEN CHILE, CASHEWS, GLUTEN-REMOVED BEER (WATER, BARLEY, HOPS, YEAST), LEMON JUICE, SEA SALT, ORGANIC GARLIC, NON-DAIRY LACTIC ACID (VEGAN), ORGANIC SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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