Is Levi Roots Jerk Chicken Paste 175G Gluten Free?
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Ingredients
Water, Rapeseed Oil, Sugar, Concentrated Tomato Puree, Garlic Puree, Scotch Bonnet Chilli Puree (Scotch Bonnet Chilli , Salt, Acid (Acetic Acid)), Barley Malt Vinegar, Ginger Puree, Spring Onion, Ground Spices (Cinnamon , Allspice , Nutmeg ), Modified Maize Starch, Coriander Leaf, Salt, Dried Thyme, Cracked Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.