Is Levi Roots Jerk Coat 'n Cook Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- ground black pepper
- garlic powder
- cider vinegar
- scotch bonnet chilli peppers
- +1 more
ground black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Water, Onion Pur�e, Rapeseed Oil, Dried Onion, Concentrated Tomato Paste, Glucose-Fructose Syrup, Cider Vinegar, Salt, Red Scotch Bonnet Chilli Pur�e (2%) [Scotch Bonnet Chilli Peppers, Salt, Acid (Acetic Acid)], Ginger Powder, Garlic Powder, Spices, Modified Maize Starch, Ground Allspice (1%), Ground Black Pepper (1%), Thyme (0.6%), Acidity Regulator (Lactic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Levi Roots Jerk Coat 'n Cook Sauce is available at 2 retailers
About this product
Sauce · Bottle