Is Levi Roots Reggae Reggae Jerk BBQ Sauce 490g Dairy Free?
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Ingredients
Water, Sugar, Barley Malt Vinegar, Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Scotch Bonnet Chilli Purée (1.3%) [Scotch Bonnet Chilli Peppers(1%), Salt, Acid (Acetic Acid)], Garlic Purée, Colour (Plain Caramel), Salt, Ginger Purée, Ground Allspice, Spring Onion, Ground Black Pepper, Black Pepper, Herbs Blend, Paprika, Ground Coriander, Cinnamon, Nutmeg, Basil, Thyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.