Is Levi Roots Reggae Reggae Jerk BBQ Sauce 490g Gluten Free?
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Ingredients
Water, Sugar, Barley Malt Vinegar, Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Scotch Bonnet Chilli Purée (1.3%) [Scotch Bonnet Chilli Peppers(1%), Salt, Acid (Acetic Acid)], Garlic Purée, Colour (Plain Caramel), Salt, Ginger Purée, Ground Allspice, Spring Onion, Ground Black Pepper, Black Pepper, Herbs Blend, Paprika, Ground Coriander, Cinnamon, Nutmeg, Basil, Thyme
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.