Is Lewis Bagels, Plain, 4 Pack Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Malted Barley Flour, Soybean Oil, Yeast, Corn, Brown Sugar, Vinegar, Calcium Propionate And Sorbic Acid (To Retain Freshness), Molasses Powder (Molasses, Wheat Starch), Honey Powder (Honey, Maltodextrin), Wheat Gluten, Soy Lecithin, Calcium Sulfate, Hydrogenated Vegetable Oil, Mono- And Diglycerides, Hydrolyzed Wheat Gluten, Natural Flavor, Ascorbic Acid

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