Is Lewis Bake Shop Healthy Life Keto Bread Vegetarian?
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Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono- And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Steviol Glycoside (reb M), Fumaric Acid, Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin. Contains Soy, Wheat. Produced On The Same Bakery Equipment As Baked Goods Containing Milk, Eggs, Tree Nuts Or Seeds. Therefore, This Product May Inadvertently Contain Milk, Eggs, Tree Nuts Or Seeds To Whic Some People May Be Allergic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.