Is Lewis Bake Shop Mixed Seed Half Loaf - 12 Oz Vegan?
Description
A half loaf with a crisp crust and moist, slightly dense crumb, offering toasty, mildly nutty flavor. Slices remain sturdy for sandwiches and toasting, and complement soups, salads, or cheese plates. Reviewers commonly note consistent texture, pleasant aroma, and reliable freshness for everyday use across different purchase occasions and sizes.
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Description
A half loaf with a crisp crust and moist, slightly dense crumb, offering toasty, mildly nutty flavor. Slices remain sturdy for sandwiches and toasting, and complement soups, salads, or cheese plates. Reviewers commonly note consistent texture, pleasant aroma, and reliable freshness for everyday use across different purchase occasions and sizes.
Ingredients
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Seed Mix (Sunflower Seeds, Millet, Flax, Chia, Quinoa), Wheat Gluten, Yeast, Contains 2% or Less of the Following: Whole Oats, Soybean Oil, Salt, Dough Conditioners (Ethoxylated Mono- and Diglycerides, Mono- & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate and Sorbic Acid (to Retain Freshness), Hydrogenated Cottonseed Oil, Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Fumaric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.