Is Lewis Bake Shop Mixed Seed Half Loaf - 12 Oz Vegetarian?
Description
A half loaf with a crisp crust and moist, slightly dense crumb, offering toasty, mildly nutty flavor. Slices remain sturdy for sandwiches and toasting, and complement soups, salads, or cheese plates. Reviewers commonly note consistent texture, pleasant aroma, and reliable freshness for everyday use across different purchase occasions and sizes.
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Description
A half loaf with a crisp crust and moist, slightly dense crumb, offering toasty, mildly nutty flavor. Slices remain sturdy for sandwiches and toasting, and complement soups, salads, or cheese plates. Reviewers commonly note consistent texture, pleasant aroma, and reliable freshness for everyday use across different purchase occasions and sizes.
Ingredients
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Seed Mix (Sunflower Seeds, Millet, Flax, Chia, Quinoa), Wheat Gluten, Yeast, Contains 2% or Less of the Following: Whole Oats, Soybean Oil, Salt, Dough Conditioners (Ethoxylated Mono- and Diglycerides, Mono- & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate and Sorbic Acid (to Retain Freshness), Hydrogenated Cottonseed Oil, Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Fumaric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.