Is Lewis Bake Shop Special Recipe 1/2 Pack Honey Oat Burger Buns 4 ct Bag Vegetarian?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Water, Whole Oats, Wheat Gluten, Yeast, Honey, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Starch, Dough Conditioners (Ethoxylated Mono And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate), Sorbic Acid (To Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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