Is Lewis & Green Victoria Sponge 800g Gluten Free?

Ingredients

Sponge [Rapeseed Oil, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Starch, Water, Egg, Humectant (Glycerol), Dextrose, Invert Sugar Syrup, Emulsifiers (E472b, E477, E471), Milk Proteins, Modified Maize Starch, Flavouring, Raising Agents (Disodium Diphosphates, Sodium Bicarbonate), Salt, Whey Powder Milk, Preservative (Sorbic Acid), Soya Flour], Vanilla Flavour Filling (15%) [Icing Sugar, Vegetable Oils (Palm, Rapeseed, Shea), Glucose Syrup, Water, Milk Powder, Thickening Agent: E406; Flavouring, Emulsifier: Rapeseed Lecithin), Raspberry Flavour Jam (14%) [Sugar, Apple Purée, Raspberry Purée, Glucose Syrup, Water, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Tricalcium Citrate, Colour (Carmine), Flavouring, Sunflower Oil, Preservative (Potassium Sorbate), Salt], Sugar Sprinkles (3%) (Icing Sugar, Maize Starch, Palm Fat, Colours: E120, E162, E160, E100, E131; Emulsifier: Rapeseed Lecithin; Glazing Agents: Acacia Gum, Shellac), Candied Cherry

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Whole