Is Lewis Healthy Life 5 Seed Keto Dairy Free?

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, SEED MIX (MILLET, FLAX, SUNFLOWER, CHIA, QUINOA), YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, STEVIA LEAF EXTRACT (REB M), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), FULLY HYDROGENATED COTTONSEED OIL, GUAR GUM, SOY LECITHIN. CONTAINS SOY, WHEAT. Produced on the same bakery equipment as baked goods containing milk, eggs, tree nuts, or seeds. Therefore, this product may inadvertently contain milk, eggs, tree nuts, or seeds to which some people may be allergic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products