No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Lewis Healthy Life 5 Seed Keto Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Description

Crunchy, toasted flavor with a firm, crisp texture that adds bite; commonly used as a topping for salads, yogurt, soups, or as a standalone snack and baking mix-in. Reviewers frequently praise its texture and versatility, while occasional comments mention uneven seasoning or variable freshness, which has been reported by some.

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Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, SEED MIX (MILLET, FLAX, SUNFLOWER, CHIA, QUINOA), YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, STEVIA LEAF EXTRACT (REB M), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), FULLY HYDROGENATED COTTONSEED OIL, GUAR GUM, SOY LECITHIN. CONTAINS SOY, WHEAT. Produced on the same bakery equipment as baked goods containing milk, eggs, tree nuts, or seeds. Therefore, this product may inadvertently contain milk, eggs, tree nuts, or seeds to which some people may be allergic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Lewis Healthy Life 5 Seed Keto is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
DenseCrunchy
Commonly used for
BreakfastSandwichSnackingLunch
Dairy Free? Lewis Healthy Life 5 Seed Keto | Spoonful