Is Lg black & white cki Vegetarian?
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Ingredients
Sugar, Eggs, Soybean Oil, Bleached Wheat Flour, Corn Syrup, Water, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Soybean & Cottonseed), Cocoa, Hydrogenated Palm Oil, Contains Less Than 2% Of The Following Food Starch-modified, Artificial Flavor, Whey, Mono & Diglycerides, Leavening (Sodium Aluminum Phosphate, Baking Soda), Agar, Potassium Sorbate, Salt, Locust Bean Gum, Xanthan Gum, Methyl Paraben, Propyl Paraben, Citric Acid, Artificial Color, Wheat Gluten, Soy Lecithin, Wheat Starch, Cellulose Gum, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters Of Fatty Acids
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.