Is Lg black & white cki Vegan?
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Ingredients
Sugar, Eggs, Soybean Oil, Bleached Wheat Flour, Corn Syrup, Water, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Soybean & Cottonseed), Cocoa, Hydrogenated Palm Oil, Contains Less Than 2% Of The Following Food Starch-modified, Artificial Flavor, Whey, Mono & Diglycerides, Leavening (Sodium Aluminum Phosphate, Baking Soda), Agar, Potassium Sorbate, Salt, Locust Bean Gum, Xanthan Gum, Methyl Paraben, Propyl Paraben, Citric Acid, Artificial Color, Wheat Gluten, Soy Lecithin, Wheat Starch, Cellulose Gum, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters Of Fatty Acids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.