Is Libby's 100% Pure Pumpkin, All Natural Gluten Free Canned Pumpkin Puree Filling for Baking Pumpkin Pie Dessert, 29 oz Can Low FODMAP?
Description
Smooth, thick pumpkin puree delivers a mild, earthy-sweet flavor and velvety texture ideal for baking, pie filling, quick breads, soups, and smoothies. Reviewers note consistent quality, reliable viscosity, and convenient canned format; many cite ease of use and versatility, while a few recommend adjusting seasoning or moisture for specific recipes.
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Description
Smooth, thick pumpkin puree delivers a mild, earthy-sweet flavor and velvety texture ideal for baking, pie filling, quick breads, soups, and smoothies. Reviewers note consistent quality, reliable viscosity, and convenient canned format; many cite ease of use and versatility, while a few recommend adjusting seasoning or moisture for specific recipes.
Ingredients
Pumpkin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.