This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Libby's Microwavable Sweet Peas Lightly Seasoned with Sea Salt 4-4 oz Cups Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Microwavable four-ounce cups offer tender, sweet peas with a lightly seasoned, mildly savory flavor and a soft yet slightly firm texture. Commonly used as a quick side, stirred into soups, tossed in salads, or added to casseroles. Customers praise convenience and portioning; some note occasional uneven heating or occasional softness.

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Ingredients

Peas, Water, Sugar, Sea Salt, Ascorbic Acid (To Promote Color Retention).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Libby's Microwavable Sweet Peas Lightly Seasoned with Sea Salt 4-4 oz Cups is available at 9 retailers

AlbertsonsH-E-BVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansIGA

About this product

Vegetable · Pouch

Flavor
SweetSalty
Texture
SoftTender
Commonly used for
Side DishMeal Prep
Low FODMAP? Libby's Microwavable Sweet Peas Lightly Seasoned with Sea Salt 4-4 oz Cups | Spoonful