Is Libby's® Cream Style Sweet Corn 14.75 oz. Can Vegan?
Description
Sweet, milky corn with a smooth, creamy texture and occasional tender kernels; commonly heated as a warm side or incorporated into casseroles, soups, dips and salads. Reviewers frequently note consistent sweetness, convenience and recipe versatility, while some mention the characteristic canned flavor compared with fresh corn, and easy storage options.
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Description
Sweet, milky corn with a smooth, creamy texture and occasional tender kernels; commonly heated as a warm side or incorporated into casseroles, soups, dips and salads. Reviewers frequently note consistent sweetness, convenience and recipe versatility, while some mention the characteristic canned flavor compared with fresh corn, and easy storage options.
Ingredients
Corn, Water, Sugar, Modified Corn Starch And Salt, Corn, Modified Corn Starch And Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.