Is Libby's® Cream Style Sweet Corn 14.75 oz. Can Vegetarian?
Description
Sweet, milky corn with a smooth, creamy texture and occasional tender kernels; commonly heated as a warm side or incorporated into casseroles, soups, dips and salads. Reviewers frequently note consistent sweetness, convenience and recipe versatility, while some mention the characteristic canned flavor compared with fresh corn, and easy storage options.
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Description
Sweet, milky corn with a smooth, creamy texture and occasional tender kernels; commonly heated as a warm side or incorporated into casseroles, soups, dips and salads. Reviewers frequently note consistent sweetness, convenience and recipe versatility, while some mention the characteristic canned flavor compared with fresh corn, and easy storage options.
Ingredients
Corn, Water, Sugar, Modified Corn Starch And Salt, Corn, Modified Corn Starch And Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.