Is LIBERTE GREC Croquant Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
skim milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LAIT ÉCRÉME, PREPARATION SUCRE (SUCRE, EAU, AMIDON DE RIZ, PECTINE,JUS DE CITRON CONCENTRE). NOX DE CAJOU SALEES (NOIX DE CAJOU, SEL, HUILE DE GRAINES DECARTHAME), CREME, PACANES PRALINEES (PACANES, SUCRE, SIROP DE TAPIOCA, HUILE: DE NOIX DE COCO, SEL, TOCOPHEROLS, HUILE DE SOJA), AMANDES SALEES (AMANDES, SEL DE MER, MALTODEXTRINE), PROTEINES DE LAT CULTURES BACTÉRIENNES, CONTIENT DES INGREDIENTS DU LAIT, NOIX DE CAJOU, AMANDE ET PACANE. INGREDIENTS: SKIM MILK, SWEET PREPARATION (SUGAR, WATER, RICE STARCH, PECTIN, LEMON JUICE CONCENTRATE), SALTED CASHEWS (CASHEWS, SALT, SAEELOWERSEED OIL), CREAM, PRALINE PECANS (PECANS SUGAR, TAPIOCA SYRUP,COCONUT OIL SALT, TOCOPHEROLS, SOYBEAN OIL), SALTED ALMONDS (ALMONDS, SEA SALT, MALTODEXTRIN), MILK PROTEIN, BACTERIAL CULTURES CONTAINS MILK, CASHEW, ALMOND AND PECAN INGREDIENTS.

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