Is Liberte Kefir Strawberry Probiotic Gluten Free?

Description
Strawberry-flavored, pourable yogurt-like beverage with a tangy-sweet profile and smooth, slightly effervescent texture. Commonly consumed by drinking straight, adding to smoothies or cereal, or using as a breakfast sip. Reviewers note consistent creaminess, noticeable tartness, occasional separation, and suitability for blending in recipes or quick snacks, and convenient for travel.

Description
Strawberry-flavored, pourable yogurt-like beverage with a tangy-sweet profile and smooth, slightly effervescent texture. Commonly consumed by drinking straight, adding to smoothies or cereal, or using as a breakfast sip. Reviewers note consistent creaminess, noticeable tartness, occasional separation, and suitability for blending in recipes or quick snacks, and convenient for travel.
Ingredients
Partly skimmed milk, (milk, vitamin D3), fruit preparation (cane sugar, strawberry puree, water, natural flavour, pectin, pumpkin and black carrot juice (for colour), lemon juice concentrate), bacterial culture.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


