Is Liberte Kefir Strawberry Probiotic Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Description

Strawberry-flavored, pourable yogurt-like beverage with a tangy-sweet profile and smooth, slightly effervescent texture. Commonly consumed by drinking straight, adding to smoothies or cereal, or using as a breakfast sip. Reviewers note consistent creaminess, noticeable tartness, occasional separation, and suitability for blending in recipes or quick snacks, and convenient for travel.

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Why it's not lactose free

milk
partly skimmed milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Partly skimmed milk, (milk, vitamin D3), fruit preparation (cane sugar, strawberry puree, water, natural flavour, pectin, pumpkin and black carrot juice (for colour), lemon juice concentrate), bacterial culture.

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