Is LIBERTÉ Lactose Free Greek Vanilla 0% MF Yogourt Vegan?
Description
Vanilla-flavored Greek yogurt presents a thick, creamy texture with a mild, balanced vanilla profile; commonly spooned into breakfasts, layered in parfaits, blended into smoothies, or used in baking and sauces. Reviewers frequently mention smooth consistency and subtle flavor, noting it feels lighter than traditional, thicker styles, with generally positive feedback.
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Description
Vanilla-flavored Greek yogurt presents a thick, creamy texture with a mild, balanced vanilla profile; commonly spooned into breakfasts, layered in parfaits, blended into smoothies, or used in baking and sauces. Reviewers frequently mention smooth consistency and subtle flavor, noting it feels lighter than traditional, thicker styles, with generally positive feedback.
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Cane Sugar, Water, Natural Flavour, Pectin, Locust Bean Gum, Lemon Juice Concentrate), Milk Protein, Lactase, Bacterial Cultures
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Love this yogurt!
It is one of our family’s favourites! Audrey
