Is LIBERTÉ Lactose Free Greek Vanilla 0% MF Yogourt Dairy Free?
Description
Vanilla-flavored Greek yogurt presents a thick, creamy texture with a mild, balanced vanilla profile; commonly spooned into breakfasts, layered in parfaits, blended into smoothies, or used in baking and sauces. Reviewers frequently mention smooth consistency and subtle flavor, noting it feels lighter than traditional, thicker styles, with generally positive feedback.
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Description
Vanilla-flavored Greek yogurt presents a thick, creamy texture with a mild, balanced vanilla profile; commonly spooned into breakfasts, layered in parfaits, blended into smoothies, or used in baking and sauces. Reviewers frequently mention smooth consistency and subtle flavor, noting it feels lighter than traditional, thicker styles, with generally positive feedback.
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Cane Sugar, Water, Natural Flavour, Pectin, Locust Bean Gum, Lemon Juice Concentrate), Milk Protein, Lactase, Bacterial Cultures
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Love this yogurt!
It is one of our family’s favourites! Audrey
