Is Liberte Mediterranee Raspberry Yogurt Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whole milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Milk, Fruit Preparation [cane Sugar, Raspberries, Water, Com Starch, Natural Flavour, Black Carrot Juice (for Colour), Pectin, Sodium Citrate], Cream, Sugar, Milk Protein, Bacterial Culture. Contains Milk.

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