Is Liberté Organic Indonesian Vanilla Bean Whole Milk Yogurt, 5.5 Oz GERD Friendly?
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Why it's not GERD friendly
- cultured pasteurized organic cream
- cultured pasteurized organic milk
cultured pasteurized organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Our Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Natural Flavor, Fruit Pectin, Organic Locust Bean Gum, Organic Vanilla Beans, Live And Active Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, L, Paracasei, Bifidobacterium Sp,)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Liberté Organic Indonesian Vanilla Bean Whole Milk Yogurt, 5.5 Oz is available at 4 retailers
About this product
Yogurt · Pouch