Is Liberte Yogurt, Organic, Italian Lemon, Whole Milk GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cultured pasteurized organic cream
  • organic lemon pulp
  • cultured pasteurized organic milk

cultured pasteurized organic cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Our Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Lemon Pulp, Organic Natural Flavor, Fruit Pectin, Live and Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, L, Paracasei, Bifidobacterium Sp).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Details →

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Where to buy

Liberte Yogurt, Organic, Italian Lemon, Whole Milk is available at 3 retailers

H-E-BShopRiteCentral Market

About this product

Yogurt · Spreadable

Flavor
CitrusTangy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingTopping
GERD Friendly? Liberte Yogurt, Organic, Italian Lemon, Whole Milk | Spoonful