Is Liddells Lactose Free Chocolate Flavoured Milk GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
milk
milk solids
full cream milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Full Cream Milk, Sugar, Milk Solids, Cocoa Powder (0.4%), Flavour (wheat Maltodextrin), Emulsifier (471), Stabilizers (407,412), Enzyme (lactase). Contains Milk And Cereals Containing Gluten.

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