Is Liddells Lactose Free Cream Cheese Dairy Free?
Description
Liddells lactose free cream cheese is made with real dairy cream cheese, providing all the freshness, creaminess, and tang that people appreciate. It is made with organic cream, which is certified Humane®. The cream cheese also contains live probiotic cultures. People really like Liddells lactose free cream cheese, stating that it tastes great and is easy to digest. Additionally, some consumers have noted that it is not as thick as regular cream cheese. Overall, Liddells lactose free cream cheese offers a delicious and easily digestible option for those looking for a lactose-free alternative.
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Description
Liddells lactose free cream cheese is made with real dairy cream cheese, providing all the freshness, creaminess, and tang that people appreciate. It is made with organic cream, which is certified Humane®. The cream cheese also contains live probiotic cultures. People really like Liddells lactose free cream cheese, stating that it tastes great and is easy to digest. Additionally, some consumers have noted that it is not as thick as regular cream cheese. Overall, Liddells lactose free cream cheese offers a delicious and easily digestible option for those looking for a lactose-free alternative.
Ingredients
Milk, Cream, Salt, Stabiliser (410), Start Culture, Enzyme (lactase). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.