Is Liddells Lactose Free Cream Cheese Vegan?
Description
Liddells lactose free cream cheese is made with real dairy cream cheese, providing all the freshness, creaminess, and tang that people appreciate. It is made with organic cream, which is certified Humane®. The cream cheese also contains live probiotic cultures. People really like Liddells lactose free cream cheese, stating that it tastes great and is easy to digest. Additionally, some consumers have noted that it is not as thick as regular cream cheese. Overall, Liddells lactose free cream cheese offers a delicious and easily digestible option for those looking for a lactose-free alternative.
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Description
Liddells lactose free cream cheese is made with real dairy cream cheese, providing all the freshness, creaminess, and tang that people appreciate. It is made with organic cream, which is certified Humane®. The cream cheese also contains live probiotic cultures. People really like Liddells lactose free cream cheese, stating that it tastes great and is easy to digest. Additionally, some consumers have noted that it is not as thick as regular cream cheese. Overall, Liddells lactose free cream cheese offers a delicious and easily digestible option for those looking for a lactose-free alternative.
Ingredients
Milk, Cream, Salt, Stabiliser (410), Start Culture, Enzyme (lactase). Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.