Is Liddells Lactose Free Dairy Colby Cheese Slices Low FODMAP?

Description
Mild, creamy Colby with a smooth, semi-soft texture that melts evenly; commonly used on sandwiches, burgers, grilled cheese, and snack plates. Reviewers note consistent slices, good meltability, and convenient packaging for quick preparation, while many comment on true-to-style flavor and reliable portioning for everyday use and mild buttery finish noted.

Description
Mild, creamy Colby with a smooth, semi-soft texture that melts evenly; commonly used on sandwiches, burgers, grilled cheese, and snack plates. Reviewers note consistent slices, good meltability, and convenient packaging for quick preparation, while many comment on true-to-style flavor and reliable portioning for everyday use and mild buttery finish noted.
Ingredients
Pasteurised Milk, Salt, Starter Cultures, Enzyme (non-animal Renne). Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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