Is Lidl Buffalo Style Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
cream cheese
lemon juice
milk
granulated garlic
vinegar
garlic powder
+4 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mayonnaise (vegetable Oil [canola And/or Soy], Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Lemon Juice, Natural Flavor, Calcium Disodium Edta To Protect Flavor), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum, Carob Bean Gum]), Diced Chicken Meat Dark And White, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Vinegar, Granulated Garlic, Spice, Citric Acid, Onion Powder, Sea Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative) Contains Milk and Eggs.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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