Is Lidl Chicken Gyoza Potstickers Dairy Free?

Ingredients

Filling (chicken, Cabbage, Green Onion, Textured Soy Flour, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Onion, Leek, Brown Sugar, Ginger, Rice Cooking Wine [rice, Salt, Water], Sesame Oil, Soybean Oil, Salt, Black Pepper), Wrapper (enriched Wheat Flour [bleached Wheat Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Potato Starch, Tapioca Starch, Wheat Gluten, Soybean Oil, Xanthan Gum, Water, Xanthan Gum, Salt, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes]). Contains Wheat, Soy and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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