Is Lidl Chicken Gyoza Potstickers Vegan?

Ingredients

Filling (chicken, Cabbage, Green Onion, Textured Soy Flour, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Onion, Leek, Brown Sugar, Ginger, Rice Cooking Wine [rice, Salt, Water], Sesame Oil, Soybean Oil, Salt, Black Pepper), Wrapper (enriched Wheat Flour [bleached Wheat Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Potato Starch, Tapioca Starch, Wheat Gluten, Soybean Oil, Xanthan Gum, Water, Xanthan Gum, Salt, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes]). Contains Wheat, Soy and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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