Is Lidl Milk & Honey Snack Bars Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Sugar, Palm Fat, Wheat Flour, Skim Milk, Honey, Butter, Sunflower Oil, Glucose-fructose Syrup, Egg Powder. Lowfat Cocoa (processed With Alkali), Potato Starch, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Carbonate), Natural And Artificial Flavor, Soy Lecithin, Salt. Lactose. Contains: Milk, Egg, Soy, Wheat. May Contain Peanuts, Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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