Is Lidl Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts, and Pecans With Sea Salt, Sea Salt Low FODMAP?


Ingredients
PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT
Land O Lakes Spreadable Butter with Olive Oil and Sea Salt - 13 Oz
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)
Land O Lakes Butter with Olive Oil and Sea Salt, Spreadable, 7 oz Tub


