Is Lidl Organic Mixed Berry Granola Alpha-Gal?

Ingredients

Organic whole grain rolled oat flakes, organic whole grain rolled wheat flakes, organic cane sugar, organic glucose syrup, organic sunflower oil, organic grated desiccated coconut, organic whole grain oat flour, less than 2% of: organic honey, organic freeze-dried blackberries, organic freeze-dried raspberry pieces, organic freeze-dried strawberry pieces, sea salt, mixed tocopherols (preservative). Contains: wheat, tree nuts (coconut). May contain milk, peanuts, soy, sesame, other tree nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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