Is Lidl Organic Mixed Berry Granola Vegetarian?

Ingredients

Organic whole grain rolled oat flakes, organic whole grain rolled wheat flakes, organic cane sugar, organic glucose syrup, organic sunflower oil, organic grated desiccated coconut, organic whole grain oat flour, less than 2% of: organic honey, organic freeze-dried blackberries, organic freeze-dried raspberry pieces, organic freeze-dried strawberry pieces, sea salt, mixed tocopherols (preservative). Contains: wheat, tree nuts (coconut). May contain milk, peanuts, soy, sesame, other tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products