Is Lidl Original Oat & Wheat Biscuits, Original Dairy Free?
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Ingredients
CEREALS (OAT FLAKES, WHEAT FLOUR, WHOLE WHEAT FLOUR), SUGAR, CANOLA OIL, VEGETABLE OIL (PALM KERNEL, PALM), GLUCOSE SYRUP, CARAMELIZED SUGAR, SALT, INVERT SUGAR SYRUP. MOLASSES SKIM MILK, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, EGGS, DATEM, WHEAT STARCH. CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.